Break the circle of Anxiety and Fear package £300 via Zoom, or £400 in-person in Mayfair, London
4 initial sessions . One 90 session, and three consecutive sessions of 60 minutes each.
Fear and anxiety create a vicious cycle that needs to be broken
Hypnosis is a powerful way to break the cycle of anxiety by creating the perfect learning state where you can absorb and practice new ways of thinking and behaving.
Things you might notice are:
- your reactions to events and people become more measured
- you can trust yourself to handle things well whatever happens
- feel more relaxed than you have felt in a long time or ever
- begin to develop a new perspective in your mind
- become more able to set concerns aside and enjoy life
- learn how to prevent excessive worry from returning.
This four session package is most often enough to achieve a lasting change and to equip you with the necessary tools to make you confident in managing your anxiety and excessive fear. Naturally, every person suffers with their unique challenges and sometimes more time is needed . In such cases , by mutual agreement, we both might decide to have one or two more sessions . The cost of an add up session is £75 .
Single pay as you go session £85 via Zoom , or £120 in-person in Mayfair,London
A single session lasting between 60 and 90 minutes
Although, majority of clients report feeling that they have achieved a lasting change with dealing with their anxiety after 4-6 sessions, some clients report significant improvement after the fist session . Depending on how debilitating their level of anxiety is , some of them might prefer to try a single session and decide whether or not they need more .
A single session is also appropriate for those who just want to rewind after a stressful week at work or at home.
Hypnotherapy is a powerful tool for achieving your goals , which requires commitment and genuine desire for change on your part . It is a collaborative process between therapist and client.
Of course , no treatment of any kind can guarantee results, but I can promise to work flexibly and with compassion, choosing the right techniques for your individual needs. Hypnotherapy is creative , brief yet powerful way to achieve results .
Free Initial consultation – up to 20 minutes
This consultation has no fee and is without obligation – it is to discus what you would need help with and the best treatment plan for you. However, sometimes a presenting issue does not respond to Hypnotherapy and I can usually advise what other therapies may work best for you.