Overcome Confidence and Self-Esteem issues fast

When we feel confident about ourselves, we focus on our strengths and achieve what we desire, we have satisfying relationships and can experience peace and hope, even when life circumstances are challenging.

Our self-perception and self-esteem can be shaped by a number of factors, including the messages we received when we were children or events in our adult lives. Those experiences can determine the way we respond to situations and circumstances in the present and once a pattern of thinking has been established, it can be difficult to shift.

Hypnotherapy can’t change what has happened in your life, but it can help you change the way you see yourself and how you respond to circumstances, which may in turn improve self-confidence.

By supporting you to release those old, out-dated feelings, you can create new ways of thinking and feeling and change unwanted, unhelpful behaviours.

Here are some of the hypnosis audio downloads that will help you build your self-esteem quickly. Each of them is part of the 10 Steps to Solid Self-esteem course.

How to Build Self-Esteem with hypnosis

Break the negative trance of low self-esteem with this gentle, permissive hypnosis session.

How to stop comparing yourself to others

How hypnosis can free your mind from the relentless pressure to be like other people

Stop Seeking Approval and Be Your Own Person Learn how

to care less about others opinions by hypnotically updating your instinctive need to fit in

Overcoming Insecurity Quickly

Calm your insecurities with this gentle, permissive hypnosis session.

How to Find Your True Personal Identity

Deep down you know who you are and would like to be – let this hypnosis session lead you there

Or save by buying the 10 steps to solid Self-esteem course


Relax as you are led, step by step, to your goal by the in-depth workbook and 10 hypnosis downloads in every 10-Step course.

That includes all of the 10 nurturing hypnosis audio downloads and 10 steps to solid Self-esteem book.

View all of our hypnosis audios here ≥